Therapeutic Exercise/Healing Dance
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This new form of therapy involves body awareness and energy flow. One can think of it as Meditative Movement or a Mindful Dance where every movement is intentional and every result varies on the effort of the individual. Therapeutic Indian Exercise is great for all levels and can help individuals reduce stress through ‘tuning inwards’ and finding their moments of bliss within their dance flow.
There are many form of exercise and dance. However, this joins the two and makes it unintimidating and approachable. A technique that allows individuals from all walks of life to develop and enjoy their own practice and reap benefits beyond just the physical. Beyond that, there’s a sense of creativity.
Although there is a formulaic way to this dance, there is room for freestyle and adding personal style and flair. I encourage individuals to step outside the norm of dance in society and to extend their diversity into the wonderful world of dance. Here, is where they can start…Munni Subhani ( Founder and Director)
On February 1, 2024 our beloved Munni Subhani lost her battle with cancer and left us. Munni will always be beloved in the hearts and minds of countless family and friends; we will always miss Munni and keep her legacy and memories alive.
In Munni’s name let us care, bring joy, share and dance – the World is our community so get involved and keep moving!!
The video sessions shared on this website are to help us feel this connection. Please dance and share, and respect this Therapeutic Healing Indian Dance as it is Munni Subhani’s creation, always give her credit.
Non-profit organizations and individuals are welcome to use these video sessions to spread Munni Subhani’s legacy. A donation to support Munni & Afzal Subhani’s favourite causes would be appreciated, read About Munni’s many connections on this website.
Please explore all the areas of Munni’s achievements and talents with links to their many artistic and humanitarian accomplishments. Afzal and family have so generously allowed us to enjoy Munni and Afzal’s talents through shared YouTube links at AMS Studios https://www.youtube.com/@babbay/playlists and Google searches.
This website is in the process of being developed as a labour of love, in the next few months, – so please be patient with glitches and changes as I edit and update Munni’s website information.
Stephanie Alexander (Website Editor 23/2/2025)
Beautifully said: Dancing with the stars – that’s what you are doing Munni Subhani, now that you’ve enjoyed teaching joyful Sacred Dance to seniors for so many years, live and on zoom. You were petite, elegant and always met me with a smile in your eyes. You are adored by your soulmate hubby Afzal and loved dearly by your relatives and friends. Your earthly journey is done and while you rest awhile, your soul will be thinking of new ways to make humans happy and healthy. Many many blessings till we meet again. The candle is burning in your memory all day today.
Sheena Singh (FB February 2, 2024)