- Always move to your capacity, if it hurts stop or do moves to your comfort level.
- Make sure you are doing movements in a safe space, sit or hold on to a support if needed.
- Turn your body to watch Munni on the screen to stay safe, do not twist unsafely to do watch!
- Don’t swirl when Munni does, if not steady on your feet and are alone – just do the movement facing forward.
- Rest and keep sipping on water to flush out toxins, as you need and when reminded.
- Sing out loud if you know the song, and smile – your brain will think you’re happy even if you’re feeling a little down!!
1. Celebrating Black Artists Through Munni’s Indian Healing Dance https://www.youtube.com/watch?v=2JgbOPIwiAA
2. Celebrating Munni At Markham Arts https://www.youtube.com/watch?v=tFlUEkyD_n0
3. Celebrating Munni’s Deepto TV Bangladesh program htthttps://www.youtube.com/watch?v=HaC_KtrjWpE
4. Celebrating Munni’s Healing Dance Markham Arts zoom Jan 17 2023 https://www.youtube.com/watch?v=aN3dfgQXpo0
5. Celebrating Women’s Day With Munni https://www.youtube.com/watch?v=TOJsFYPD9x0
6. Celebrating Munni at Markham Arts #3 https://www.youtube.com/watch?v=eQJjyuJDBDg
7. Munni movement and love https://www.youtube.com/watch?v=e6GEQC1mIAw
8. Staying healthy dancing 40 minutes with Munni https://www.youtube.com/watch?v=UInvUDgew8o
9. Always Dancing With Munni To Beautiful Music! https://www.youtube.com/watch?v=rko1M41Fd_Q
10. Munni inspiring us to move even when it’s a challenge! https://www.youtube.com/watch?v=VbMMJLHL0qk
11. Preparing For A Community Concert with Munni & Afzal! https://www.youtube.com/watch?v=UY38z7hb3hg